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Pork Tenderloin Roast with Prunes and Potatoes

r_16fb5cf1-6d42-ac56-32b5-d91bd63fece42680

Source: SafeRecipes

Ingredients

Yields: 6 Portions

Grams 
1 lb Pork Tenderloin 453.6g
5 Potatoes 1065g
1/2 cup Prune 87g
1 cup White Wine 248g
2 cloves Garlic 6g
1 Onion, coarsely chopped 110g
1/4 tsp Ground Thyme 0.35g
3 tbsps Vegetable Oil 40.8g

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Preheat oven to 350°F. Salt tenderloin on all sides. Preheat Dutch oven pan on stove so it is quite hot. Heat 1tbsp oil in the pan and brown the tenderloin on all sides, then remove from pan. Fry onion in the same pan with remaining oil. Remove from heat when onions are translucent. Make a mound with the onions and add the minced garlic, then place the tenderloin on top. Place prunes and potatoes around, and add the white wine and thyme. Sprinkle salt on the potatoes. Cover and bake 1 hr (45min for smaller tenderloin).

Tips

Ingredient Tip • Place any leftover white wine in 1/2 cup portions in freezer for future use.

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Necessary Equipment: Oven

Oven

Prep Time: 20 min
Active Cook Time:  1 hr

Total Time:  1 hr, 20 min



Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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