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Slow Cook Coconut Curry Cauliflower Chicken

r_35d8e823-53d8-298e-1a6d-61455698c74d2801

Source: SafeRecipesAdapted From: Simple Bites

Ingredients

Yields: 6 Portions

Grams 
3 cloves Garlic 9g
1 tbsp Ground Ginger 5.2g
6 sprigs Fresh Coriander 13.333333333333g
1 Onion 110g
1 tsp Coconut Oil 4.54g
1 tbsp Butter 14.2g
1 lb Chicken Breast 453.6g
13.5 oz Canned Coconut Milk 382.725g
1 tbsp Corn Starch 8g
1 cup Green Peas 134g
1 tbsps Curry Powder 6.3g
1 head Cauliflower 588g
1/2 cup Water 118.3g
3 Carrots 183g
1 tsp Salt 6g
1/3 cup Cashews 45.21g
2 Potatoes 426g

ALWAYS check labels before buying or consuming!
In skillet (or Instapot), sauté onion until transluscent. Add garlic and ginger, then brown chicken. Open canned coconut milk and remove the top cream. Refrigerate in air-tight container. Add water and scrape bottom of skillet. Transfer everything to slow-cooker. Add cauliflower, carrots, cashews, salt, and the coconut milk remaining in can. Cook 4hrs on high or 6-7hrs on low. Whisk coconut cream and corn starch until smooth, then mix into slow-cooker along with peas. Cook another 5-10min. Serve with fresh coriander.
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Method: Slow-Cook




Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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