2½ tbsps Vegetable Oil 34g
1 Fresh Green Onions, Chopped 15g
1 Carrot Chopped
1 Parsnip Sliced
1 stalk Celery, Chopped 40g
1 Potato Cubed 213g
1 Leek Chopped 89g
1 cup Dry Lentils, Rinsed 192g
14.5 oz can Diced Tomatoes 411.075g
3 cups Vegetable Broth
2 Bay Leaves 0.16g
1 dash Soy Sauce
1 dash Worcestershire Sauce
½ cup Red Wine 123.5g