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Spanish-Style Quinoa

r_07a97ffd-50e2-41d1-8d4b-b1303a7139d4

Source: Momi/All Recipes

Spanish-Style Quinoa

r_07a97ffd-50e2-41d1-8d4b-b1303a7139d4

Source: Momi/All Recipes

Ingredients

Yields: 4 cups (5 Servings)

Grams 
2 tbsps Vegetable Oil 27.2g
1 cup Uncooked Quinoa 170g
1 medium Onion, Finely Chopped 110g
3 cloves Garlic, Minced 9g
1 small Green Bell Pepper, Chopped 74g
8 oz can Tomato Sauce
2½ cups Water 591.5g
1 tsp Chili Powder 2.7g
¼ tsp Garlic Powder 0.775g
¼ tsp Ground Cumin 0.5g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Cuisine: Mexican
Meal/Course: Side Dish
Passive Cook Time: 40 min

Total Time: 40 min



Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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