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Broccoli Quiche with Mashed Potato Crust

r_105b5381-5517-4b7a-830c-d771cfe0ae1f

Source: stackhawkley/All Recipes

Broccoli Quiche with Mashed Potato Crust

r_105b5381-5517-4b7a-830c-d771cfe0ae1f

Source: stackhawkley/All Recipes

Ingredients

Yields: 4 to 6 servings (4 Servings)

Grams 
2 large Potatoes, Peeled
2 cups Chopped Fresh Broccoli 176g
¼ cup Milk 61g
¼ tsp Salt 6g
1 tbsp Olive Oil 13.5g
½ Onion Chopped 55g
1 cup Shredded Cheddar Cheese 132g
3 Eggs 132g
1 cup Milk 244g
½ tsp Salt 3g
½ tsp Ground Black Pepper 1.15g
¼ tsp Ground Nutmeg 0.55g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Meal/Course: Side Dish
Passive Cook Time:  1 hr, 15 min

Total Time:  1 hr, 15 min



Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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