1 tbsp Olive Oil 13.5g
1 Onion Chopped 110g
1 Green Bell Pepper, Chopped 119g
3 cloves Garlic, Chopped 9g
3 Carrots Chopped
2 Sweet Potatoes, Chopped 260g
1 Eggplant Chopped 548g
4 Plum Tomatoes, Chopped 240g
3 Zucchini Chopped 588g
½ cup Raisins 77.5g
48 oz Canned Chicken Broth 1360.8g
2 tbsps Lemon Juice 30.5g
1 tbsp Honey 21g
¼ tsp Ground Cumin 0.5g
¼ tsp Ground Coriander
¼ tsp Ground Turmeric 0.75g
¼ tsp Ground Cinnamon 0.65g
15.5 oz can Garbanzo Beans, Rinsed And Drained 439.425g
1 tsp Salt 6g
1 tsp Ground Black Pepper 2.3g