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Flash-fried courgettes

r_225899b3-3df6-476f-b0e7-0191e349fb21

Source: Ruth Watson/BBC Good Food

Flash-fried courgettes

r_225899b3-3df6-476f-b0e7-0191e349fb21

Source: Ruth Watson/BBC Good Food

Ingredients

Yields: 4 (4 Servings)

600 g Courgette 600g
3-4 tbsp Plain Flour 27.3g
splash Olive Oil
sprig Fresh Rosemary 0.7g

Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!

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Kidfun

Cuisine: Italian, Mediterranean, Western European
Meal/Course: Side Dish, Dinner, Entree/Main Dish
Method: Frying
Tips: Stores Well, Gourmet