1 tsp Canola Oil 4.5g
1 tbsp Minced Garlic
2½ cups Water 591.5g
2 tsp Salt, Or To Taste* 12g
2 cups Quinoa 340g
¾ cup Diced Fresh Tomato 135g
¾ cup Diced Carrots 96g
½ cup Diced Yellow Bell Pepper
½ cup Diced Cucumber 52g
½ cup Frozen Corn Kernels, Thawed 68g
¼ cup Diced Red Onion 40g
1½ tbsps Chopped Fresh Cilantro
1 tbsp Chopped Fresh Mint
1 tsp Salt 6g
¼ tsp Ground Black Pepper 0.575g
2 tbsps Olive Oil 27g
3 tbsps Balsamic Vinegar 48g* Optional