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Fish Stew

r_5eddd4ba-5b5f-4188-a2a7-4ba2a926cac8

Source: RAINLOVER1/All Recipes

Fish Stew

r_5eddd4ba-5b5f-4188-a2a7-4ba2a926cac8

Source: RAINLOVER1/All Recipes

Ingredients

Yields: 4 servings (4 Servings)

Grams 
15 oz can Mackerel, Undrained 425.25g
10.75 oz can Tomato Soup (not Condensed) 304.7625g
4 Potatoes Sliced 852g
1 Onion Sliced 110g
Red Pepper Flakes (to Taste)*
1 Egg 44g* Optional
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Tips: Comfort
Passive Cook Time: 30 min

Total Time: 30 min



Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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