Low Fat Granola Bars with Bananas, Cranberries & Pecans

r_6238af4a667460

Source: Dara Michalski | Cookin' Canuck/Cookin' Canuck

Low Fat Granola Bars with Bananas, Cranberries & Pecans

r_6238af4a667460

Source: Dara Michalski | Cookin' Canuck/Cookin' Canuck

Ingredients

Yields: 18 bars (18 Servings)

Grams

3½ cup Oats 283.5g
¾ cup Roughly Chopped Pecans 74.25g
3 large (ripe Bananas)
⅔ cup Unsweetened Applesauce 161.04g
¾ cup Dried Cranberries 120g
¾ tsp Ground Cinnamon 1.95g
½ tsp Freshly Grated Nutmeg 1.1g
2 tbsps Ground Flax Seed (or Flax Meal) 13g
½ tsp Salt 3g

Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!

Reviews

Success

Ease

Kidfun

Cuisine: American, North American
Meal/Course: Breakfast
Passive Cook Time: 40 min

Total Time: 40 min

Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition

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