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Health Nut Blueberry Muffins

r_63ccbee3-50aa-46ad-9a06-59ee5509acd1

Source: ZOPOOH/All Recipes

Health Nut Blueberry Muffins

r_63ccbee3-50aa-46ad-9a06-59ee5509acd1

Source: ZOPOOH/All Recipes

Ingredients

Yields: 1 dozen (6 Servings)

Grams 
¾ cup All-purpose Flour 93.75g
¾ cup Whole Wheat Flour 90g
¾ cup White Sugar 200g
¼ cup Oat Bran 23.5g
¼ cup Quick Cooking Oats 20.25g
¼ cup Wheat Germ 28.25g
1 tsp Baking Powder 4.6g
1 tsp Baking Soda 4.6g
¼ tsp Salt 6g
1 cup Blueberries 148g
½ cup Chopped Walnuts 62.5g
1 Banana Mashed 118g
1 cup Buttermilk 245g
1 Egg 44g
1 tbsp Vegetable Oil 13.6g
1 tsp Vanilla Extract 4.2g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Passive Cook Time: 15 min

Total Time: 15 min



Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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