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Quinoa Black Bean Burgers
r_6d046994-a978-4b79-b86c-236cb912d425
Source: DownHomeCitySisters.com/All Recipes
Quinoa Black Bean Burgers
r_6d046994-a978-4b79-b86c-236cb912d425
Source: DownHomeCitySisters.com/All Recipes
Ingredients
Yields: 5 burgers (5 Servings)
15 oz can
Black Beans, Rinsed And Drained
¼ cup
Quinoa
42.5g
½ cup
Water
118.3g
½ cup
Bread Crumbs
54g
¼ cup
Minced Yellow Bell Pepper
2 tbsps
Minced Onion
20g
1 clove
Large Garlic, Minced
3g
1½ tsp
Ground Cumin
3g
½ tsp
Salt
3g
1 tsp
Hot Pepper Sauce (such As Frank's Redhot)
1
Egg
44g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Meal/Course: Entree/Main Dish
Passive Cook Time: 20 min
Total Time: 20 min