¾ cup Whole Wheat Pastry Flour
½ cup Whole Wheat Flour 60g
1 cup Oat Bran 94g
¼ cup Sugar 50g
1 tbsp Baking Powder 13.8g
½ tsp Salt 3g
¾ cup Raisins 116.25g
½ cup Nonfat Plain Yogurt 122.5g
¼ cup Low Fat Sour Cream 57.5g
¼ cup Unsweetened Applesauce 61g
¼ cup Maple Syrup 78.75g
2 tsp Egg Whites
1 tsp Vanilla Extract 4.2g
3 small Ripe Bananas, Mashed 303g
¼ cup Chopped Pecans 24.75g