1 tbsp Olive Oil 13.5g
¼ cup Chopped Onion 40g
4 cloves Garlic, Chopped 12g
1 large Carrot, Chopped
1 large Stalk Celery, Chopped 64g
2 tbsps Tomato Paste 32g
⅛ tsp Crushed Red Pepper Flakes, Or More To Taste* 0.225g
⅛ tsp Cayenne Pepper, Or More To Taste* 0.225g
Salt And Ground Black Pepper To Taste*
6 cups Chicken Stock 1440g
1½ cups Dry Lentils 288g* Optional