1 tbsp Olive Oil 13.5g
1 Onion Finely Chopped 110g
2 cloves Garlic, Minced 6g
¼ cup Water 59.15g
2 Carrots Chopped
½ Zucchini Chopped 98g
1½ tbsps Ground Coriander
1½ tbsps Ground Cumin 9g
2½ tsp Ground Turmeric 7.5g
2½ tsp Ground Ginger 4.5g
1 tbsp Curry Powder 6.3g
16 oz Package Extra-firm Tofu, Drained And Cubed 453.6g
1 quart Vegetable Broth
8 oz Uncooked Whole Wheat Spaghetti 226.8g
5 oz can Nonfat Evaporated Milk 141.75g
2 tbsps Coconut Extract
Salt And Pepper To Taste** Optional