Chicken Nuggets

r_ecc37f5d-528c-c5d1-a82b-57f17aeef3de563

Source: Grain Free Living

Ingredients

Yields: 24 Nuggets (8 Servings)

Grams

1/3 Leek 29.37g
2-4 Shallots, peeled 90g
1/2 stick Celery 20g
1 small Carrot, peeled 50g
1 tsp Salt 6g
1 tsp Buckwheat Flour 2.5g
1 kg Chicken Thighs, skinless and boneless 1000g
3 tbsps Canola Oil, for frying 42g
1/2 cup Buckwheat Flour, for coating 60g

ALWAYS check labels before buying or consuming!

Cut leek and wash well. Process vegetables until finely diced, then add remaining nugget ingredients. Process until finely minced like a dough. Form balls and coat in flour. Fry until golden brown on all sides. Drain on paper towels.

Reviews

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Ease

Kidfun

Necessary Equipment: Blender or Processor

Blender or Processor

Nutrition

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Nutrition

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