1 tsp Extra-virgin Olive Oil 4.5g
2 cloves Garlic, Minced 6g
1½ lb Ground Turkey 680.4g
1 Tomato Chopped 123g
1 small Onion, Chopped 70g
¾ Green Bell Pepper, Chopped 89.25g
2 tbsps Chopped Fresh Parsley 7.6g
1 pinch Red Pepper Flakes
Salt And Ground Black Pepper To Taste*
4 oz Tomato Paste 113.4g
1 Lemon Juiced 30.5g
6 Hamburger Buns, Split And Toasted
6 slices American Cheese* Optional