1 large Sweet Potato, Peeled And Cut Into Large Chunks 180g
1 large Potato, Peeled And Cut Into Large Chunks 369g
2 (4 Ounce) Salmon Fillets 340.2g
2 cups Milk 488g
¼ cup Olive Oil 54g
1 stalk Celery, Diced 40g
1 large Carrot, Diced 72g
1 pinch Ground Nutmeg 0.1375g
1 pinch Red Pepper Flakes
Salt And Ground Black Pepper To Taste*
3 Shallots Diced 90g
¼ cup Chopped Fresh Parsley 15g
2 tbsps Chopped Fresh Cilantro
2 tbsps Minced Garlic
¼ cup Wheat Germ 28.25g
1 large Egg 50g
1 cup Dry Seasoned Bread Crumbs 120g
½ cup Vegetable Oil For Frying 109g* Optional